Frequently asked Questions
Where is your studio?
Can you please give the directions please?
From Savitri theatre (which is now called DT cinema), come inside to GK-II, after that it is
Do you have any other branch in Noida/Gurgaon/ west Delhi/ etc.?
No. We are only in GK-2
Is it a gym? Do you have aerobics class/ yoga class/ pilates/ etc etc?
We are neither a regular gym nor group class.
We do online fitness training.
We charge Rs. 5000/- for a month
Do you also do diet counselling?
Yes. That too is a part of your package.
How much can one lose weight in a month? Is there a guarantee that I will lose weight?
There is no guarantee. It depends on a person to person. It depends whether you follow your diet plan and are regular with your workouts. On an average, our clients lose 4 kg in a month. 1 kg every week.
Do you take kids? / How old clients do you take?
We have age group from 8 year to 78 year who take online personal training from us.
I am not from Delhi? How can you help me?
We also offer e training/ online training. You can enrol with us. See the package that you want to choose and we will send you your workout and diet plan online.
Do you also have dance classes?
Yes, we teach Tango. See more information about it here.
I am pregnant/ I have just delivered a baby. Do you offer classes that suit me?
Yes, we do prenatal and post natal training also.