fitness expert Delhi

Portable Gym- Anytime, anywhere

Posted by on July 5, 2014 at 12:05 AM

These are the things that you can carry with you and create a portable gym anywhere you want.

1. Yoga mat

2. Workout shoes

3. Thera band or resistance band/tubing

4. Water botte

5. Sports bra

6. Pedometer/ Heart rate monitor/ ipod

Get your workout on the go- anytime, anywhere.

Categories: workout, fitness, personal fitness training