At Fitnesolution, we give a lot of importance to diet and nutrition.
- Through diet counselling and Nutrition guidance, we help you to:
- Lose fat & tone muscle
- Boost energy & stamina
- Become more flexible & mobile
- Be fit & healthy
- Improve core stability & strength
- Improve sports performance
Our mission is to support & guide you to achieve long-term good health for quality of life. We take pride in providing a professional services based on integrity, safety, education, & enjoyment.
We give diet counselling to:
Sports persons and elite athletes
We look at your current nutrition & give you recommendations incorporating techniques such as food substitution, food suggestions and nutrient balancing.
We also guide you how to break bad eating habits such as sugar cravings, overeating, binging, depressive eating, etc.
Each week we check in & discuss any nutrition issues that need addressing for you to achieve results.
Charges for diet counselling
Rs. 7000/- for a month.
You may have to come once or twice a week for consultation.
We can also send you your diet online.