fitness expert Delhi
|Posted by email@example.com on July 5, 2014 at 12:05 AM|
These are the things that you can carry with you and create a portable gym anywhere you want.
1. Yoga mat
2. Workout shoes
3. Thera band or resistance band/tubing
4. Water botte
5. Sports bra
6. Pedometer/ Heart rate monitor/ ipod
Get your workout on the go- anytime, anywhere.